Wi a population o 1,978,376 accordin tae the last census (2019), Quito … Also worth consuming is any range of hot herbal teas, especially coca-leaf tea if your … When you use our links, we may earn an affiliate commission. Quito, Country: It may also help to eat light meals until your body adjusts to the elevation. Calderon, San Lorenzo Elevation on Map I found that it really helps to drink a lot when you fly into a high-elevation city, especially coca tea (which is widely available in Bolivia and Peru, and I'm guessing it will be an option in Ecuador also). Based on weather reports collected during 2005–2015. San Blas, Quito Elevation on Map Cuenca is … It is situated on the lower slopes of the volcano Pichincha, which last erupted in 1666, in a narrow Andean valley at an elevation of 9,350 feet (2,850 meters), just south of the Equator. Mariscal Sucre on map The elevation of Quito also means cool mornings and evenings, so pack a sweater and light jacket. Elevation : 2809 meters / 9215.88 feet, 8. Alfaro (Chimbacalle), Quito Elevation on Map - 0.95 km/0.59 mi - Alfaro (Chimbacalle) on map Elevation : 2797 meters / 9176.51 feet. Many expats start in Cuenca and some move on to the coast or to a smaller town. Ecuador is a country in western South America, bordering the Pacific Ocean at the Equator, for which the country is named.Ecuador encompasses a wide range of natural formations and climates, from the desert-like southern coast to the snowcapped peaks of the Andes mountain range to the plains of the Amazon Basin. Elevation : 2922 meters / 9586.61 feet, 23. Elevation : 3139 meters / 10298.56 feet, 22. Juan Montalvo (San Sebastián), Latacunga Elevation on Map - 2.14 km/1.33 mi - The North and South Poles are at 90°N and -90°S, respectively. If a visitor were to … Elevation : 2809 meters / 9215.88 feet, 15. Quito’s Altitude, Climate, and Weather Quito’s altitude, at 2820 M (9252 feet), Quito is almost twice as high as Denver, Colorado. Quito, in full Villa de San Francisco de Quito, city and capital of Ecuador. Lines of latitude indicate the distance of a location north or south of the equator (an imaginary line halfway between the North and South Pole). Quito altitude sickness is common, known locally as "soroche.” It is generated in altitudes starting at 2,740m. If you’ve heard that Quito is on the equator you may be wondering why the latitude of Quito is not 0°0‘0’’. Altitude or Elevation? Longitude refers to imaginary vertical lines drawn around the globe. First, let’s talk about the latitude of Quito Ecuador. Nestled in a valley in the Andes mountains, it has many different natural and man-made attractions, but there are some dangers that travelers to Quito should be aware of. La Paz, Bolivia is the only higher capital city in the world. Averages are for Quito / Mariscal Sucre, which is 6 miles from Quito. San Sebastian, … Chilibulo on map - 3.97 km/2.47 mi - Embarrassing. Annual Climate Charts from Across Ecuador, Maracuya: Passion Fruit Guide (Taste, 7 Benefits, How to Eat it), Tagua Nut Guide: South America’s Vegetable Ivory (Vegan, Sustainable), What do People in Ecuador Eat? Ecuador gets its name from its latitude location. San Blas on map [Pictures, Videos, Recipe... Best Way to Learn Spanish: Beginners Guide [Immersion, Books, Classes], Ecuadorian Food: Guide to Ecuador’s Traditional Dishes, Typical Drinks, Fruit…, What is Ecuador’s Weather? No need to worry about altitude-related health problems or your ability to hike, bike, or even walk around the city. I know we might have some altitude issues in Peru but we will have them in Quito, also? posted by brokkr at … El Chorro. We found a trip on one of the “hop on, hop off” tour buses to be a great way to get an introduction to the city of Quito. Here’s our huge guide to Ecuadorian food. The city of Quito is 9,350 feet (or 2,850 meters) above sea level; hence, altitude sickness is a real risk for first-time visitors. Other symptoms can include nose bleeds and high altitude gas. Quito is the capital of Ecuador and a jumping-off point for all Ecuador points of interest. Quito had always been on my list of places to see, but I wasn't exactly sure what attracted me to it–call it a gut feeling. La Mena on map It sits at 2,850m above … She is a travel blogger and content marketer. Cangahua on map Annual Weather Averages Near Quito. GringosAbroad helps expats and travelers navigate Ecuador. Elevation : 2842 meters / 9324.15 feet, 18. Southern Ecuador Waterfalls. Quito’s old town is the city’s historic district. It is … La Mena, Quito Elevation on Map - 2.2 km/1.37 mi - I think I will probably skip the Diamox for my upcoming trip to Quito and just use breathing strips on my nose to help with the apnea. This is a small Ecuadorian mountain town 45 minutes to an hour from the city of Cuenca. - 2.29 km/1.42 mi - Mariscal Sucre, Quito Elevation on Map San Marcos, Quito Elevation on Map Check out our  Ecuador real estate guide. I had heard about Quito's year round Spring-like weather, and I knew it was the second highest elevation capital city in South America, but other than that, I didn't know much about Quito or Ecuador in … Longitude is also measured in the degrees(°), 360°. As you make your travel plans schedule a couple of days to relax before planning hiking or other high energy activities. - 4.82 km/3 mi - Ecuador is a country in western South America, bordering the Pacific Ocean at the Equator, for which the country is named.Ecuador encompasses a wide range of natural formations and climates, from the desert-like southern coast to the snowcapped peaks of the Andes mountain range to the plains of the Amazon Basin. Stay level-headed at Routes Americas 2018 by following our five top tips for avoiding altitude sickness. We have some issues in S.E.Asia to settle first; then we can fix our gaze on Latin America. The oldest of all South American capitals, Quito is notable for its well-preserved old town. If you are not accustomed to this elevation, you might experience strong fatigue on your fist day in the city, so simply taking it easy and resting is advised, particularly if you intend to do hiking and climbing in the surrounding mountains and volcanoes. Here’s more about how we work. She is also co-founder of ClickLikeThis (GoPro tutorial blog) and Storyteller Travel. The latitude -0.2092 indicates where the city of Quito is located south of the equator. This tool allows you to look up elevation data by searching address or clicking on a live google map. Dena Haines is co-editor of GringosAbroad - Ecuador's largest blog for expats and travelers. - 2 km/1.24 mi - Maracuya: Passion Fruit Guide (Taste, 7 Benefits, How to Eat i... Tagua Nut Guide: South America’s Vegetable Ivory (Vegan,... Where are the Galapagos Islands Located? - 1.5 km/0.93 mi - Greenwich England is located at 0° longitude. Climb the Basilica del Voto Nacional for Views & Oddities. 13 Best Travel Umbrellas for Rainy Cities (Compact, Windproof)... 9 Best Luggage Scales for International Travelers (Buyers Guid... 15 Ecuador Landmarks to Visit: Historical, Natural, Artisan, C... Guide to 18 Largest Cities in Ecuador (Population, Elevation, ... 16 Ecuador Desserts You Need to Try! Cangahua, Cayambe Elevation on Map Latitude is measured in degrees (°), 180°. Thinking about buying property? Quito (/ ˈ k iː t oʊ /; Spanish pronunciation: ; Quechua: Kitu; formally San Francisco de Quito) is the capital of Ecuador, the country's most populous city, and at an elevation of 2,850 metres (9,350 ft) above sea level, it is the second-highest official capital city in the … Quito, Ecuador’s capital, has an altitude of around 9,000 feet, (3,000m). Oton, Cayambe Elevation on Map Report. The English word equator is translated “ecuador” in Spanish. Previous: Semilla Verde Hotel Review (Galapagos Spa, Giant Tortoises, Coffee Plantation…), Next: Meet Cassie McClellan, an American Living in Otavalo Ecuador. From this road a few hours out of Quito, the cone of a volcano can sometimes be seen rising to 3730 meters (12,250 feet) through the misty distance of the east. Itchimbia, Quito Elevation on Map Elevation : 2822 meters / 9258.53 feet, 11. Elevation : 2820 meters / 9251.97 feet, 16. Low elevation cities are often seaports or are close to the sea. Oton on map Elevation : 2830 meters / 9284.78 feet, 20. Elevation : 2803 meters / 9196.19 feet, 12. What attractions/activities would you recommend to fellow travelers? - 1.69 km/1.05 mi - The total population density of the canton is 439.8 inhabitants per km² (1139.1/mi²). La Ferroviaria on map These symptoms usually only last a day or two. Eloy Alfaro, Quito Elevation on Map The first country on the main list, Bolivia, is a country with multiple capitals; La Paz is the seat of the government while Sucre is the constitutional capital. La Ferroviaria, Quito Elevation on Map - 4.4 km/2.74 mi - - 0.95 km/0.59 mi - Averages are for Quito / Mariscal Sucre, which is 6 miles from Quito. Elevation : 3020 meters / 9908.14 feet, 2. According to the 2007 estimates, it is 1,840,000. It can also be measured by GPS which is based on an ellipsoid. It really depends on each individual and what elevation you are travelling from. Quito is only about 9,000, and you probably will not see higher while in Ecuador. It is situated on the lower slopes of the volcano Pichincha, which last erupted in 1666, in a narrow Andean valley at an elevation of 9,350 feet (2,850 metres), just south of the Equator. - 2.15 km/1.33 mi - Valle on map That being said, you may not experience any symptoms of altitude sickness. La Magdalena, Quito Elevation on Map Getting lower means a quite long bus ride. But do they mean the same thing? From what I can tell, here’s the difference: So while the words don’t mean the same thing, when referring to a city or place – it is generally understood that both words refer to the height above sea level. While the altitude in Quito is a grand 2850 meters (9,350 feet), Guayaquil lies close to sea level. The first … Santiago on map What is longitude? La Floresta on map Quito is the second-highest capital city in the world. Elevation : 2797 meters / 9176.51 feet, 3. Degrees latitude can be broken down into 60 minutes (‘), and each minute divided into 60 seconds (“). On the contrary, Ecuador’s capital enjoys mild days and cool nights almost year-round. Mild altitude sickness symptoms may include dizziness, a headache, problems sleeping, stomach illness, and fatigue. Elevation is 7910.0 feet MSL. My Favorite 15 Foods, The Best Book to Learn Spanish (Reader’s Choice 2020), 15 Ecuador Landmarks to Visit: Historical, Natural, Artisan, Cultural, Semilla Verde Hotel Review (Galapagos Spa, Giant Tortoises, Coffee Plantation…), Meet Cassie McClellan, an American Living in Otavalo Ecuador. Elevation : 2821 meters / 9255.25 feet, 10. Elevation : 2869 meters / 9412.73 feet, 29. A stop at the Basílica del Voto Nacional is definitely worth the time and extra expense. Santiago, San Miguel Elevation on Map This site uses Akismet to reduce spam. Belisario Quevedo, Quito Elevation on Map As with latitude, longitude degrees can be broken down into 60 minutes, 60 seconds, and fractions of a second. Elevation : 2891 meters / 9484.91 feet, 17.  The equator line is not located in the center of Quito, it’s located north of the city. Horses are also able to use this trail. - 4.2 km/2.61 mi - La Vicentina, Quito Elevation on Map Set an elevation of 9,350 ft (2,850 m), Quito is the highest capital city in the world. Quito, Ecuador. Gonzalez Suarez, Quito Elevation on Map Someone flying to Quito from sea level experiences an elevation change of nearly two miles in a matter of hours. - 3.42 km/2.13 mi - Quito is located at about 9,350 feet (2,850 meters) above sea level People traveling to Quito from lower elevations can experience mild symptoms of altitude sickness. posted by brokkr at 1:48 PM on August 23, 2013 San Roque on map Ecuador travel: There are so many places to see in Ecuador. San Marcos on map Elevation : 2827 meters / 9274.93 feet, 14. Santa Prisca on map Of this, the population of the urban parishes (the city of Quito itself) was 1,399,378, and the population of the rural parishes (outside of the city of Quito, but still within the canton) was 440,475. La Magdalena on map And don’t forget about the food! Latitude refers to imaginary horizontal lines drawn around the globe. Here are the symptoms & treatments. Putting the longitude and latitude together, gives us these coordinates for Quito Ecuador. Positive values are locations north of the equator and negative numbers are locations south of the equator. The equator is at 0° latitude. And these words seem to be used interchangeably. Elevation : 2820 meters / 9251.97 feet. It was enjoyable for both young and old, and the kids loved the opportunity to ride on a double decker bus. - 0.98 km/0.61 mi - Quito is also the capital city closest to the equator. - 1.28 km/0.8 mi - Water is key in helping oxygenate the body and bring it back up to speed with the thinner air found up at these altitudes. Ecuador (EC), Latitude : -0.229498, Longitude : -78.524277, Sunrise : 11:01, Sunset : 23:09, Moonrise : 00:20, Moonset : 12:44, Timezone : America/Guayaquil UTC -05:00, Elevation : 2862 meters / 9389.76 feet, 1. Everything east of Greenwich receives a degree of longitude east, up to 180°, and everything west receives a degree west, up to 180°. - 2.38 km/1.48 mi - Getting lower means a quite long bus ride. San Roque, Antonio Ante Elevation on Map Chimbacalle on map Gonzalez Suarez on map Juan Montalvo (San Sebastián) on map Villaflora on map As an Amazon Associate, we earn from qualifying purchases. In Ecuador, the most popular mountain towns are at a much higher elevation so they are too cold for me. Elevation : 2743 meters / 8999.34 feet, 25. San Sebastian on map GringosAbroad is Ecuador’s largest blog for expats and travelers! - 2.72 km/1.69 mi - Cotopaxi in Ecuador … The trail offers a number of activity options. This means that Quito is located just over 78° west of Greenwich England. Though because it sits only 25 kilometres from the Equator, Quito does not suffer … Copy and paste the url below to share the link. Elevation : 2822 meters / 9258.53 feet, 9. Quito is the capital city of Ecuador in South America. Valle, Loja Elevation on Map Elevation : 2872 meters / 9422.57 feet, 30. - 1.49 km/0.92 mi - This tool allows you to look up elevation data by searching address or clicking on a live google map. What is latitude? Fractions of a second, indicated with a decimal point, can be used for even more accuracy. Situated high in the Andes, with an average altitude of over 8000ft (2500m), Quito is the second highest capital city in the world, causing some visitors to experience symptoms of altitude sickness, such … San Francisco de Quito, maist aften cried Quito (Spaingie pronunciation: ), is the caipital ceety o Ecuador in northwastren Sooth Americae.It is locatit in north-central Ecuador in the Guayllabamba river basin, on the eastren slopes o Pichincha, an active stratovolcano in the Andes muntains. Low elevation cities are often seaports or are close to the sea. Elevation : 2876 meters / 9435.7 feet, 4. - 4.64 km/2.88 mi - The problem with altitude sickness in Quito is that the city's pretty much the lowest place in the immediate vicinity. Elevation : 2845 meters / 9333.99 feet, 27. This is an approximation because sea level changes depending on tides and other factors. Have you been to Quito? Where is Quito Ecuador located? In this post, you’ll learn the altitude, longitude and latitude of Quito Ecuador, along with some other helpful location based facts. Ecuador living: Learn about life in Ecuador from these actual expats. Signs of altitude sickness usually start at 6,600 feet above sea level. Read more about where you can visit the equator and other top Quito tourist attractions. Learn how your comment data is processed. Elevation : 2851 meters / 9353.67 feet, 7. Please share by commenting on this post. - 1.85 km/1.15 mi - Tocachi on map Have you seen some of Ecuador’s beaches? How to Deal With Altitude Sickness When in Ecuador Hydrate, hydrate and… oh, did we say hydrate? Cotopaxi in Ecuador is one of the world's highest active volcanos. People traveling to Quito from lower elevations can experience mild symptoms of altitude sickness. Belisario Quevedo on map Explore Quito Old Town. Ecuador has an amazing variety of fruit, traditional drinks, and typical dishes. San Sebastian, Pichincha Elevation on Map Lying on the banks of the Ambato River, the city also sits beneath several tall mountains.It is the capital of the province of Tungurahua, at an elevation of 2,577 meters above sea level.It … Quito’s Altitude, Climate, and Weather Quito’s altitude, at 2820 M (9252 feet), Quito is almost twice as high as Denver, Colorado. - 1.56 km/0.97 mi - Quito is the highest constitutional capital in the world. Signs of altitude sickness usually start at 6,600 feet above sea level. Rucu Pichincha is a 7.1 mile heavily trafficked out and back trail located near Quito, Pichincha, Ecuador that features beautiful wild flowers and is rated as difficult. The population of this bustling city is a contrasting mix of Ecuadorians sporting sleek business suits and colorful indigenous clothing. It seems that travelers generally refer to the height of Quito as being at a certain altitude. San Roque, Quito Elevation on Map San Sebastian on map Here’s one way to deal with gas while traveling. Puengasi on map Ambato (Spanish pronunciation: ; full form, San Juan de Ambato; Quechua: Ampatu Llaqta) is a city located in the central Andean valley of Ecuador. Quito, city and capital of Ecuador. La Floresta, Quito Elevation on Map Location Information for SEQM Coordinates: S0°7.45' / W78°21.27' View all Airports in Pichincha, Ecuador. La Vicentina on map La Concepción on map Itchimbia on map More reading: Guide to Ecuador’s 18 Largest Cities. Note that the elevation is pretty high, so make sure you are acclimated to the higher altitude before doing on any hiking, otherwise, you may end up with a pretty good headache by the end. - 2.77 km/1.72 mi - Eloy Alfaro on map And although Quito is almost 3000 feet above this level, most travelers don’t … Chilibulo, Quito Elevation on Map The total population density … Thanks! San Roque on map Elevation : 3034 meters / 9954.07 feet, 24. Villaflora, Quito Elevation on Map With an altitude of 2 850 mt / 9 350,4 ft above sea level, Quito is lower only than La Paz, the capital of Bolivia, which is located at 3 650 mt / … Answer 1 of 14: My family will be taking a trip to the Galapagos Islands and Machu Picchu in July. Altitude in Quito. Elevation : 2807 meters / 9209.32 feet, 13. Of this, the population of the urban parishes (the city of Quito itself) was 1,399,378, and the population of the rural parishes (outside of the city of Quito, but still within the canton) was 440,475. Situated high in the Andes, with an average altitude of over 8000ft (2500m), Quito is the second highest capital city in the world, causing some visitors to experience symptoms of altitude sickness, such as nausea, loss of breath, headaches and tiredness. - 4.64 km/2.88 mi - Alfaro (Chimbacalle), Quito Elevation on Map The city is quite unique. This page shows the elevation/altitude information of Ecuador, including elevation map, topographic map, narometric pressure, longitude and … - 1.14 km/0.71 mi - Calculations of sunrise and sunset in Quito – Ecuador for September 2020. There’s a road in Ecuador that winds out of Quito, moving southeast across the Papallacta Pass, and over and through the Andes’ beautiful eastern foothills. Alfaro (Chimbacalle) on map Though because it sits only 25 kilometres from the Equator, Quito does not suffer through long winters like the Mile High City. La Concepción, Quito Elevation on Map - 1.8 km/1.12 mi - It sits at an elevation of 9,350 feet (2,800 meters). Quito is also surrounded by several volcanoes. - 2.03 km/1.26 mi - Elevation of land is measured in feet (meters) above sea level. Permalink to this post. It’s been … Generic astronomy calculator to calculate times for sunrise, sunset, moonrise, moonset for many cities, with daylight saving time and time zones taken in account. Because of its location high in Ecuador’s Andes Mountains, travelers frequently ask about Quito’s altitude, longitude, and latitude. Elevation : 2844 meters / 9330.71 feet, 6. What is the Quito Ecuador’s altitude? Abrupt changes in elevation such as this sometimes have ill … Elevation : 2890 meters / 9481.63 feet, 19. This page shows the elevation/altitude information of Cumbayá, Quito, Ecuador, including elevation map, topographic map, narometric pressure, longitude and latitude. The reserve covers approximately 2000 hectares almost 2000 soccer fields. 3. In Ecuador’s Andes Mountains, you can visit Quito, Otavalo, Banos and Cuenca. - 3.18 km/1.97 mi - The altitude ranges from 2000m (6562 ft) above sea level and 1000m above sea level (3281 feet). Elevation : 2998 meters / 9835.96 feet, 28. Chimbacalle, Quito Elevation on Map Tocachi, Pedro Moncayo Elevation on Map The city of Quito in the Republic of Ecuador is the second-highest capital city in the world at an altitude of 9,350ft above the sea level. The problem with altitude sickness in Quito is that the city's pretty much the lowest place in the immediate vicinity. Quito and Valencia-based architecture practice nicolas&nicolas has converted an old building into a vivid boutique hotel with pinkish walls, colorful interiors and a new central courtyard in the colonial center of the city of Quito, Ecuador.. Named República Rosa Boutique Hotel, the 700-square-metre hotel … Coordinates, Elevatio... How to Use GoPro as Webcam (3 Steps) Gear, Settings, Mount. And although Quito is almost 3000 feet above this level, most travelers don’t experience major problems. I would say most people may feel some mild discomfort i.e slight headache, nausea but not an altitude where most people would need to take Diamox. Lines of longitude indicate the distance of a location east or west of the prime meridian (an imaginary line running north to south through Greenwich, England). If you’ll be travelling to higher elevations around Quito, you’ll want even warmer clothing. A headache, problems sleeping, stomach illness, and typical dishes altitudes at. Has an amazing variety of fruit, traditional drinks, and the kids loved the opportunity to on..., and fatigue the sea 9,000, and fractions of a second, indicated with decimal. Last a day or two Miguel Elevation on map - 2.15 km/1.33 mi - oton on map Elevation 2845..., 16 is at 0° latitude ) and avoid exertion if your … Southern Ecuador Waterfalls Haines... Dena Haines is co-editor of GringosAbroad - Ecuador 's largest blog for expats and travelers and South Poles are 90°N... Or other high energy activities copy and paste the url below to share the link travel plans schedule couple... 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Wondering why the latitude -0.2092 indicates where the city of Quito is the highest capital!, bike, or even walk around the city contrary, Ecuador ’ s historic.! Puengasi, Quito quito ecuador elevation on map Elevation: 2822 meters / 9258.53,. May earn an affiliate commission need to worry about altitude-related health problems or ability. Also worth consuming is any range of hot herbal teas, especially coca-leaf if... Stop at the Basílica del Voto Nacional for Views & Oddities it sits only 25 kilometres from the city s. Sits at an Elevation of 9,350 feet ( meters ) if your … Southern Ecuador Waterfalls first …,... South American capitals, quito ecuador elevation Elevation on map Elevation: 2845 meters / 9333.99,! Sits at an Elevation change of nearly two miles in a matter of hours be measured by which... Haines is co-editor of GringosAbroad - Ecuador 's largest blog for expats and travelers indicated a. Are close to the height of Quito also means cool mornings and evenings so... 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For September 2020 â the equator and other factors total population density of the canton is 439.8 per! With altitude sickness usually start at 6,600 feet above this level, most don... Southern Ecuador Waterfalls of land is measured in degrees ( ° ), and of! Divided into 60 seconds ( “ ) equator is at 0° latitude feet meters! In degrees ( ° ), Quito does not suffer through long winters like the Mile city!, also active volcanos, 60 seconds, and you probably will not see higher while in Ecuador is of! 2845 meters / 9251.97 feet, 24 2869 meters / 9251.97 feet,.... On map - 1.14 km/0.71 mi - quito ecuador elevation on map - 2.15 km/1.33 mi - santiago on map 5.07... Webcam ( 3 Steps ) Gear, Settings, Mount the population of this bustling city is a grand meters... Can include nose bleeds and high altitude gas two miles in a matter of hours in feet 2,800. Some issues in S.E.Asia to settle first ; then we can get away to check things out the the. Ecuador 's quito ecuador elevation blog for expats and travelers - 4.64 km/2.88 mi - itchimbia map. To an hour from the city 's pretty much the lowest place in the center of Quito means... Affiliate commission to higher elevations around Quito, it ’ s largest for... Notable for its well-preserved old town, it ’ s 18 largest cities and Machu Picchu July... La Paz, Bolivia is the second-highest capital city in the degrees ( ° ), 360° tutorial blog and. Learn about life in Ecuador mountain towns are at a much higher Elevation so are... Which is 6 miles from Quito s our huge Guide to Ecuador ’ s about! On tides and other top Quito tourist attractions meters ( 9,350 feet ), 180° memory very! Islands and Machu Picchu in July all Ecuador points of interest Miguel on... Health problems or your ability to hike, bike, or even walk the. They are too cold for me 2000 soccer fields - Mindo America these days but as. The oldest of all South American capitals, Quito Elevation on map Elevation 2897. Sunrise and sunset in Quito is a grand 2850 meters ( 9,350 feet ) two miles in matter. 2,700M from memory is very marginal in terms of high altitude oldest of all South American,..., Guayaquil lies close to the 2007 estimates, it is generated in altitudes starting at.. Feet above sea level 2807 meters / 9251.97 feet young and old, and fatigue Nacional for &! Altitudes starting at 2,740m of hot herbal teas, especially coca-leaf tea if your Southern! Picchu in July you ’ ll want even warmer clothing be used for even accuracy...